So I spent most of the time walking around the track.
At CrossFit Bradford, the structured workouts are all planned for you, and are modified to your level of fitness. From day 1, I felt part of a wonderful, supportive, and extremely positive ‘team like’ atmosphere. I manage my daily stress better, and feel better too. My body is changing; stronger, and so is my outlook on life.
The high intensity, short duration WOD’s are challenging and rewarding, with no repetitive daily routines. But it’s the CrossFit Bradford community of amazing people and coaches that make this place so special. From the workout challenges to the occasional CrossFit Bradford outings, there’s always something new and exciting to participate in, and push yourself past any limits you may have.
So if you are reading this, don’t waste another minute of your life. I wish I could show you, before and after, because you wouldn’t hesitate to start your own journey. I can tell you it will be difficult at times, but with the support of CrossFit Bradford you will be motivated, challenged, and successful. CrossFit Bradford is not only helping me transform my life, they can help you change yours. So stop making excuses, and get in here! 🙂